Sunday, January 22, 2012

Free Jinga Fit Class in Columbia Heights NW

Give your body what it needs this winter, a little sexy movement to heat up the nether regions with Lola's Jinga Fit Zumba class! 
Lola will kick off a one-night only free Zumba Jinga Fit class at the Dance Institute of Washington in Columbia Heights on Monday, January 23, 2012 from 8:15pm-9:15pm. Lola's Zumba style is heavily influenced by Afro-Brazilian culture incorporating high-energy and fast paced Samba footwork.
Instructor Lola Pyne Photo by Andre Vondell Dalton
I jumped in on the action during a December fundraiser at All Souls Church where I met another East of the River Zumba Instructor, Dolly Davis! We are putting our heads together to bring a Zumbathon East of the River in 2012!
Photos by Andre Vondell Dalton
DC Zumba Family: Destiny (2nd row on left) Lola (center  in Red) AYogi (seated in yellow) and '
Dolly Davis far right in red 
Zumba and other dance workouts are a great compliment to my yoga practice. Dancing helps to loosen up stiff joints and offers a low impact cardio workout for all level aerobic activity. Come join in on the party, because it never feels like a workout!

Monday Night Jinga Fit
http://www.eventbrite.com/event/2741587161
January 23, 2012
8:15pm-9:15pm
www.JingaDanceFit.com

The Dance Institute of Washington
3400 14th Street, NW
Washington, DC 20010
2 blocks from Columbia Heights Metro (green/yellow line)
www.danceinstitute.org

Questions about the event? Contact dancewithlola@gmail.com

2 comments:

Juneous said...

How about a EOTR Yogathon?

Sariane Leigh said...

Yes Juneous. Let's do it!