Saturday, August 6, 2011

Sunday Yoga in District Heights, MD


Divas, MPH would like to invite you, your family, friends, and colleagues to join us for the third event in our More than Brown Blues Sunday Summer Series, Balance Beam of Life. This event will take place on Sunday, August 7th from 2:00 - 4:30pm. The goal of the event is to introduce women to yoga as a tool to maintain mind, body, and soul balance in order to reduce stress.

The event will start with a personal testimony on battling depression as a young women by Lelita Cannon. Mallori Stoler, a certified yoga instructor, will then lead us through a yoga class while incorporating discussion around the benefits of yoga as a practice to reduce stress, relax, and find happiness.

Healthy snacks will be provided by Wholefoods of Georgetown. Event Giveaways will be provided by Jordin's Paradise, Bikram Yoga of Capitol Hill, Tranquil Space DC. This is an event not to be missed.

Take advantage of this FREE opportunity to nurture your mind, body, and soul. Reserve Your Space Today @ http://bboflife.eventbrite.com.

Please share this information with all of your networks.

For more information, email us @ brownblues@divasmph.org.

Be Happy. Be Healthy. Be Well.

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