Saturday, June 12, 2010
Mind Right, Body Tight
This summer, H.E.A.T. Haven will host a Mind Right, Body Tight Wellness Workshop for teens and young women living in Historic Anacostia! Every Saturday at H.E.A.T. Haven 1429 Good Hope Road SE at 12pm-2pm, the workshop will offer a variety of activities ranging from spin, yoga, pilates, weights, guest instructors and healthy eating tips. Participants will have a chance to star in a film about the health movement in Anacostia!
So tell a friend or bring a friend!
Mind Right, Body Tight Wellness Workshop and DVD
1429 Good Hope Road SE