Saturday, June 12, 2010

Mind Right, Body Tight


This summer, H.E.A.T. Haven will host a Mind Right, Body Tight Wellness Workshop for teens and young women living in Historic Anacostia! Every Saturday at H.E.A.T. Haven 1429 Good Hope Road SE at 12pm-2pm, the workshop will offer a variety of activities ranging from spin, yoga, pilates, weights, guest instructors and healthy eating tips. Participants will have a chance to star in a film about the health movement in Anacostia!

So tell a friend or bring a friend!

Mind Right, Body Tight Wellness Workshop and DVD
Saturdays
12-2pm
H.E.A.T. Haven
1429 Good Hope Road SE

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