Sunday, February 21, 2010

Workout Marathon in Southwest DC


One peculiar thing about the Southwest quadrant of DC is that with all the talks of sports, stadiums and development, there are very few fitness options around Navy Yard or the Waterfront. I occasionally bike through the Anacostia Park over the Frederick Douglass bridge to jump on to the Haine's Point pathway. But for the most part, SW is pretty bland for fitness.

That's why this weekend the Workout Marathon Fundraiser sponsored by Wanda Woman Fitness is a good way to give SW some flavor, other than the funky Fish Market!

Stay-Fit Fundraising Marathon for Haiti on:

Sunday,February 28, 2010 at 2pm-6pm
$20
Westminster Presbyterian Church
400 I Street Southwest

All proceeds will go to the Save The Children, a humanitarian organization providing medical aid in Haiti.

Professional dancers, fitness instructors, and Personal Trainers from around the Metro DC area will teach a variety of mini classes of Hip-hop Funk, Cardio Kickboxing. Aerobics,Yoga, Tai Chi,Zumba, and my personal favorite Gut and Butts.

Stay-Fit Fundraiser Exercise Marathon

2:00 - 2:30--------------Hip-hop Funk with WandaWoman

2:30 - 3:00----------------Zumba with Margo Mark MArks

3:00 - 3:30 ---------------Cardio Kickboxing with Don Floyd

3:30 - 4:00--------------- Guts & Butts with Jackie McKinon

4:00 - 4:30 ---------------Modern Dance with Yummy Tyler

4:30 – 5:00----------------Yoga with Lorenita Lucas

5:00 – 5:30----------------Tai Chi with Tiacoh Sadia

5:30 - 5:35-----------------Dance Tribute by Yummy Tyler

5:35 - 6:00-----------------Fundraiser Closeout


Wanda Bamberg Tia, Founder/CEO
WandaWoman Enterprises
www.wandawomanworkout.com
202.413.4186

2 comments:

ajgallion said...

Wow -- looks like a lot of action is happening in DC. Too bad I'm in NJ!

Mandy said...

Cool Blog...! Namaste, Mandy